Plano's Premiere Physical Therapy Clinic

Post-Surgery Rehabilitation

Expert Post-Surgical Rehabilitation

Recovery from surgery is about more than just healing—it’s about returning to the life you love, stronger and more confident than before.

Your Surgery Recovery, Optimized

At Evo PT Group, we understand that every surgery and every recovery is unique. Whether you’re recovering from a joint replacement, ACL reconstruction, rotator cuff repair, or spinal surgery, our specialized post-surgical rehabilitation programs are designed to:

  • Accelerate healing through evidence-based protocols
  • Restore function progressively and safely
  • Rebuild strength with targeted exercises
  • Prevent complications through expert monitoring
  • Return you to activity faster and more confidently

Our Post-Surgery Specialties

Joint Replacement Recovery

  • Total knee replacement (TKR)
  • Total hip replacement (THR)
  • Shoulder replacement
  • Ankle replacement

Sports Surgery Rehabilitation

  • ACL/PCL reconstruction
  • Meniscus repair
  • Rotator cuff repair
  • Labral repair (hip and shoulder)
  • Tommy John surgery

Spine Surgery Recovery

  • Lumbar fusion
  • Cervical fusion
  • Discectomy
  • Laminectomy
  • Minimally invasive procedures

General Surgical Recovery

  • Fracture repair
  • Tendon repairs
  • Ligament reconstruction
  • Arthroscopic procedures

The Post-Surgery Recovery Timeline

Phase 1: Protection & Healing (Weeks 0-2)

  • Pain and swelling management
  • Gentle range of motion
  • Activation of key muscles
  • Education on precautions
  • Home exercise program development

Phase 2: Early Mobilization (Weeks 2-6)

  • Progressive range of motion
  • Basic strengthening
  • Gait training if needed
  • Scar tissue management
  • Daily activity modifications

Phase 3: Strength Building (Weeks 6-12)

  • Progressive resistance training
  • Balance and coordination
  • Functional movement patterns
  • Sport-specific preparation (if applicable)

Phase 4: Return to Activity (Weeks 12+)

  • Advanced strengthening
  • Power and agility training
  • Work or sport-specific training
  • Injury prevention strategies

Timeline varies based on surgery type and individual healing

Why Choose Evo PT for Post-Surgery Rehab?

Direct Surgeon Communication

We maintain close communication with your surgical team, ensuring your rehab aligns perfectly with surgical protocols and your surgeon’s specific requirements.

One-on-One Care

60 minutes of dedicated attention from your Doctor of Physical Therapy—no assistants, no divided attention, just focused care on your recovery.

Evidence-Based Protocols

We use the latest research and surgical rehabilitation guidelines to optimize your recovery while respecting tissue healing timelines.

Comprehensive Approach

Beyond just exercises, we address:

  • Scar tissue mobilization
  • Swelling management
  • Pain science education
  • Nutrition for healing
  • Sleep optimization
  • Psychological aspects of recovery

What to Expect

Your First Visit

  • Comprehensive post-surgical assessment
  • Review of surgical report and precautions
  • Baseline measurements
  • Initial treatment to manage pain and swelling
  • Home program development
  • Recovery timeline discussion

Ongoing Treatment

  • Progressive exercise prescription
  • Manual therapy as appropriate
  • Modalities for pain and swelling
  • Continuous reassessment
  • Regular communication with your surgeon

Insurance Coverage for Post-Surgery Rehab

Good news: Post-surgical rehabilitation is covered by virtually all insurance plans, including Medicare. At Evo PT Group:

  • We accept most major insurance plans
  • Pre-authorization is often already arranged by your surgeon
  • We handle all insurance paperwork
  • We’ll verify your benefits before your first visit

Success Stories

“After my knee replacement, I was told I’d never run again. Dr. Arnold had other plans. Six months later, I completed a 5K. The difference? Personalized attention and a rehab plan that pushed me appropriately.” - Michael, 62

“My ACL recovery was ahead of schedule at every surgeon check-up. The one-on-one attention made all the difference. No cookie-cutter protocols, just what I needed when I needed it.” - Sarah, 28

“Following spine surgery, I was terrified to move. The education and progressive approach gave me confidence. I’m now more active than I was before surgery.” - Robert, 54

Pre-Surgery Preparation Available

Studies show that “pre-hab” before surgery leads to better outcomes. We offer pre-surgical programs to:

  • Build strength before surgery
  • Improve range of motion
  • Learn post-surgery exercises
  • Reduce recovery time
  • Optimize surgical outcomes

Start Your Recovery Right

The quality of your rehabilitation determines the quality of your recovery. Don’t leave your surgical outcome to chance or settle for divided attention in a busy clinic.

Schedule Your Post-Surgery Evaluation or call (469) 825-3900 to begin your personalized recovery journey.


We accept most insurance plans and Medicare. Let us verify your benefits and create a recovery plan that gets you back to living your life—better than before.